Menu

With Christ at our heart we grow, learn, laugh and love developing our potential whilst valuing and supporting the wider community

Meditation

When the world gets busy and our brains need a break, meditation helps us to refocus and organise our thoughts. Some times Mrs Kirkham reads a guided meditation from our relax kids book and sometimes we use Peace Out. Here are some Peace Out meditations for you to try at home. Relax and Enjoy! 

 

Peace Out guided relaxation for Kids 1. Balloon

https://www.youtube.com/watch?v=ZBnPlqQFPKs

 

Peace Out guided relaxation for Kids 2. Time Out

https://www.youtube.com/watch?v=9_vEZTrmtyA

 

Peace Out guided relaxation for Kids 3. Wiggle Flop

https://www.youtube.com/watch?v=zPZmD3x4_Nc

 

Peace Out guided relaxation for Kids 4. Starfish 

https://www.youtube.com/watch?v=a1dgkivX9-A

 

Peace Out Guided relaxation for Kids 5. Moon and Stars

https://www.youtube.com/watch?v=QQCnWvwrO8U

Top